Favorite Quote: “True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” – Wilhelm von Humboldt
Stephanie Power Smith
Lead Fitness Instructor
At the age of 15, I was introduced to the world of group fitness at the first all women’s facility in Gainesville, Fla., and fell in love with it immediately. I was hooked! The comfort of feeling safe, surrounded by strong, amazing and energized women was incredible. It was the perfect start to my journey into health and fitness. My favorite class was Step Aerobics (remember that?) and it gave me the stamina and strength to pursue my next goal…running! I became an avid runner and couldn’t get enough of it; participating in every 5K possible, then 10K, and finally reaching my goal of completing two half marathons (which in my mind equals 1 full marathon!)
Upon completing my degree at the University of Florida in Health and Human Performance, I made my way to beautiful Aspen, Colorado for a “short stay” with a good friend to finish out the ski season in February of 1992, and never looked back. I have happily called the Roaring Fork Valley home for over 25 years, I have a wonderful husband, Tim, and 2 amazing children…Jacob, my 16 year old son and Jenna, my 13 year old daughter. I found a niche in the hospitality and tourism industry working for several businesses and organizations but my passion was always fitness. It was in 2008 that my life changed…I found BODYPUMP. It was the first time I was truly inspired to become a fitness instructor and not just a participant. I completed my certification in Les Mills BODYPUMP in 2014, followed by my certification in Les Mills Born to Move program, inspiring young people to fall in love with physical activity at an early age. I then became certified in Moi Cycle followed by TRX Training in order to offer a well-rounded selection of fitness classes to transform our members.
I have been instructing fitness classes for the last 5 years and have been a part of the amazing TAC Fitness team for almost 2 years. Having found my niche in the fitness world has truly changed my life but seeing the effects of these classes on my participants not just physically but mentally as well is where I find my true satisfaction.
Personal Trainer/Group Fitness Instructor & Merchandiser
I have been in the fitness world as a personal trainer and group exercise instructor for almost 20 years. What started as a ‘day job’ during my starving actor days in Los Angeles has now become a true passion. I believe that fitness and health are two of the greatest gifts, and I find great satisfaction in helping people find the workouts that work for them. I want clients to get results and to enjoy the process, discovering classes and activities that energize them and bring gains in cardio fitness, strength, stability and flexibility.
As a somewhat recent transplant to the Roaring Fork Valley, I am thrilled to be in an area that embraces such a healthy lifestyle and so many athletic endeavors. I am excited to be in a position to help gym-goers get stronger and better able to do the things they love outdoors.
I am an ACE certified personal trainer, certified Barre Intensity instructor, spin instructor, and also bring many years of dance and yoga experience to my work in the gym. As a mother of three I also have lots of experience with pre- and post- natal fitness and getting back into shape after taking long breaks!
President/CEO | Health Coach | Personal Trainer | Group Class Instructor
Born and raised in Glenwood Springs. Loves everything outdoors – mountain biking, hunting, camping, hiking…literally everything!
Amanda is Colorado Mountain Girl through and through. Born and raised in Glenwood Springs and a graduate from the University of Colorado with degrees in Psychology and Communication.
She learned quickly out of college that she can’t do what she loves if she did not spend time consistently focusing on her personal health and wellness. So after 10 years in the hospitality industry, she quit her job, got her Personal Training and Health Coaching Certifications and helped start TAC. That was 7 years ago. Today, Amanda is still committed to inspiring, cultivating and celebrating health and vitality throughout Colorado. Her aim with TAC is to assist individuals and organizations in total health and encourage awareness of health related issues to empower individuals to lead a healthier and fuller life.
Her life motto is: “Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. EXPLORE. DREAM. DISCOVER.”
Favorite Quote: “Chance favors the prepared mind.”
I am originally from Detroit Michigan. I’m a registered dental hygienist. I love anything that challenges the body, hiking, skinning, paddle boarding, skiing, snowboarding and my all time favorite is hockey!
Performance Center Co-Director & Coach
ISSA Certified Personal Trainer
Originally from Iowa, I moved to the Roaring Fork Valley 12 years ago. A collegiate athlete in both volleyball and basketball, I have been active my whole life, with a passion for fitness, sport, and nutrition since a young age. I worked with the Aspen Club for several years, developing and executing programs focused around whole health, including the Younger Next Year Total Immersion retreats, a lifestyle change program on how to move better, feel better, and connect into your 60’s, 70’s and 80’s. I have been fortunate to work under and with some of the best physical therapists, trainers, instructors, and professionals in the industry.
My training philosophy is to improve performance in everyone, no matter the fitness level. Mobility, stability, and proper movement patterns allow individuals to do what they love at all ages. To achieve longevity in health and fitness, it’s critical to emphasize safe and effective foundation training and programming that will enhance the lives of any client. Increases in strength and endurance in the gym transfer into our everyday activities. I work with a variety of individuals, including young athletes, those who strive to manage weight, and those who simply want to feel better by training in the right way to manage or eliminate pain. I believe that by addressing all components of our health (mental, emotional, physical), it gives us the best chance at attaining goals and creating sustainable, lasting change, with exercise being the catalyst.
In addition to being Director of the Performance Center, I run the Dynamic Movement program for the Aspen Valley Community, working with clients with varying stages of dementia. I also serve as Executive Director of My Community Health Foundation, a non-profit striving to improve access to health and wellness resources and education to everyone in the community.
In my free time, you’ll often find me on the volleyball or basketball court, trying out a new sport or activity, or paddle boarding in the summer on the water. I love spending time with my family, my friends, and my dog and taking advantage of the many things this community has to offer.
Director of Operations
Born and raised in Aspen CO. Love learning and traveling.
Favorite Quote: “The two most important days of your life are the day you are born and the day you find out why.” – Mark Twain