TAC FITness Center

Our Motto: Safe. Strong. Smart.

Our Fitness Center is located at the Mid Valley Health Institute in Basalt, featuring state-of-the-art equipment, personal training, and progressive post physical therapy. It is a fitness center unlike any other in this valley!

Equipment includes functional strength equipment, cable machines, free weights, a wide variety of cardio equipment, locker rooms, and showers!

Studio classes include Pilates, BODYPUMP, Barre, Cycling, Zumba, HIIT, Yoga, TRX, and more!

In addition, we work with your health care team and provides lifestyle recommendations to improve your overall fitness by creating a “Continuum of Care” that delivers affordable fitness programs customized for your individual needs with sustained outcomes and benefits.