NASM – CPT, CES, WLS, YSS
Cornell – Plant-Based Nutrition
AFAA – Primary Group Fitness Les Mills
Sara B is a long time local who played all the sports and continues to enjoy everything the Colorado outdoor playground offers. When not at TAC, you will find her bombing down the snow-covered mountains, running the trails up and down the valley, camping off-grid or chasing the sunset to find the best “magic hour” viewpoint.
Sara B is an experienced trainer of over 10 years with NASM Certifications for overall Personal Training, Weight Loss, Corrective Exercise and even Youth Sports. She is also certified through Cornell University on plant-based nutrition to complete your healthy lifestyle goals! As she likes to coach, “80% of your workout success comes from proper nutrition to fuel your efforts.”
Sara B is here to get you to your next level whether that’s stepping up your athletic performance, weight loss, ski, and snowboard training, thriving as a senior or maintaining your overall fitness and health.