I started my fitness journey in 2009 as an overweight and out-of-shape young adult: at 18 I weighed over 200lbs and couldn’t even jog a quarter mile. Fed up with my unhealthy relationships and lifestyle, I moved to Miami and began the hard work of forging a better life for myself. I started by purchasing the Insanity Workout off of late-night infomercials on T.V., and completed the program in the little free space I had in my bedroom. Completing that program left me with a sense of accomplishment and self worth that I had never known before, and ignited my passion for health and fitness.
After several years of exploring that passion on a personal level, I made the decision to commit myself to it professionally as well, and certified myself as an ISSA Fitness Trainer. Since then, I have been lucky enough to work with and learn from numerous Fitness Professionals, and have expanded my skill set considerably. Now, I believe that every person has the right to a healthy, functional body that will allow them to live their lives free of pain, and with a high level of confidence in their own selves.
I consider it my responsibility to educate my clients in everything we do so that they can apply that knowledge to their daily lives, and eventually develop the skill set necessary to define and execute their own fitness regimen and lifestyle. To that end, I strive to keep all of my workouts Achievable, Effective, and Efficient, with special attention given to my clients ability to Sustain and Repeat all of our efforts on a scale unique to them.
I have spent a large portion of my life as less than what I was capable of, and it is now my sincere honor to assist you in finding the same joy and freedom that I have by earning a better version of yourself.